Thanks so much for letting me know, Pamela so glad you and your family enjoyed it! This recipe is fantastic and the dressing is so tasty! They are also a great protein source. Veggie, Almond, and Raisin Quinoa Salad. Place in a medium saucepan with 1 cups water and salt to taste. This is delicious. Set aside. 2. With me, she says that all she wanted to eat was fresh fruit. Please use this information for comparison purposes and consult a health professional for nutrition guidance as needed. I doubled the recipe for 8 people, using a lot less spinach and only two avocados, which were still plentiful. Some great additions to add would be pepitas (pumpkin seeds), black olives, and grilled bell peppers. Substitute half or all of the Italian parsley with any Mediterranean soft herb, such as mint or basil. Delicious and easy! Quinoa is a great alternative when you're bored of rice. The dressing helps the avocado from browning, and the blueberries keep getting sweeter! One of my New Favorite Things in Life! Are there 4 servings or 6? Best Quinoa Salad Recipes. Add cooked quinoa and walnuts to the bowl. Add to quinoa mixture; toss to coat. The dressing for this simple quinoa salad recipe is just a little bit of olive oil and red wine vinegar. Im all about adding a little spice . So simple, light, and delicious! Avocado cubes are tossed in a feta vinaigrette creating a colorful and quick salad perfect for lunch or parties. Bring to boiling; reduce heat. One of my favs for spring & summer . So happy you love it, Ashleigh Great idea to use pepitas. These are delicious classic flavors all combined together. Learn how your comment data is processed. quick, fresh and easy! Cant help it love feta in here Hope you get a chance to make this one Ema! An amazing maple lime mustard dressing is like a cherry on top! Today. Glad you enjoyed! Stir in cilantro. Updated! My mother hates fruits and veggies. By clicking Accept All Cookies, you agree to the storing of cookies on your device to enhance site navigation, analyze site usage, and assist in our marketing efforts. Season with salt and pepper to taste. So glad you are loving this salad! I sent him home with a hefty portion and saved some for us as well. If youre making this quinoa salad ahead of time, I suggest adding the avocado and pistachios right before serving. Cook, covered for 10 to 12 minutes. . All the flavours work so well together. This salad is versatile and customizable, allowing you to add your favorite vegetables, herbs, or protein to suit your preferences. Having a large bowl of cooked quinoa in the fridge makes it easy to add a healthy whole grain to your salad. STEP 2. SO yummy!! Thanks for your comment! I made this for meal prep lunches and Im going to be looking forward to lunch every day this week! This is a keeper recipe. Perhaps the only thing Ill play around with is the jalapeoI like spicy. Just made this with halloumi skewers for a yummy vegetarian dinner. Thanks so much Anna! Feel free to add chickpeas or chicken for an additional boost of protein! I love embracing the natural flavors of the food Im eating, letting them shine and really add to the food. It should never taste bitter, but if it does, its because quinoa has a bitter saponin coating that needs to be rinsed off before cooking. MORE ABOUT ME HERE. Refrigerate the quinoa for 20 minutes. Fruits, vegetables, grains, proteins, and healthy fats, whats not to love? And I love using quinoa as the base now that I have gotten my husband on board with it! Thank you, for this amazing recipe. Serve. Such a fun combo, right?! I cant believe that was almost 10 years ago time flies here at AK. Ive been looking for an amazing quinoa salad recipe, and I found it! Spoon quinoa mixture over avocado slices. Arrange avocado slices on spinach leaves. Bring on the warm weather! Enjoy. With all leftovers, ensure the food looks and smells okay before consuming. Store any leftover Quinoa Salad in an airtight container in the refrigerator for up to 3-4 days. Youve made the salad, but what about the rest of the courses? Add some salt: One of the biggest mistakes with making quinoa is not seasoning it. Its perfect for quinoa salads & side dishes, and will be your new go-to method. It was fabulous and I made it as isso perfect, so good and so simple! The nutritionials say both. No need to make him eat them . Swap the dressing. 1 jalapeno (seeded and chopped) 1/2 sweet onion (chopped) 1/2 cup cilantro leaves (chopped) 1 15 ounce can black beans (rinsed and drained) 1/2 cup pumpkin seeds (toasted) 1/2 cup feta cheese crumbles 1 avocado (sliced) 1/3 cup + 1 tablespoon lime juice 1/3 cup + 1 tablespoon olive oil Cook Mode Prevent your screen from going dark Instructions Since one of our family isnt eating dairy or nuts, I mixed the salad without those and put the feta and pistachios on top for those that could have them. 45 mins Yield: 4 Ingredients 1 cup uncooked quinoa 2 cups water Pinch of kosher or sea salt 1/4 cup extra-virgin olive oil 2 tablespoons apple cider vinegar 2 tablespoons fresh lemon juice 1. Plus there is something dreamy about avocado and feta together. Fluff the quinoa with a fork and add it to a serving bowl. Use seasonal fruits. Made this last night. Quinoa, a versatile and nutrient-rich grain, takes center stage in this delectable Quinoa Salad with Avocado Green Goddess Dressing, offering a delightful combination of flavors and textures. I was so excited when I came across this salad and realized I had everything in my pantry and refrigerator to make it, win-win! YUM. This salad is so delicious! Add in the avocado, blueberries, corn, red onion, feta, pistachios, and cilantro. The combinations of feta, quinoa, and avocado sound scrumptious. Add the quinoa, cover, and simmer for 15 minutes, or until the water is absorbed. Add the quinoa and 1 teaspoon of salt, lower the heat and simmer, covered, for 15 minutes, until the grains are tender and open. Add the dressing and toss again. Love this recipe!! Im so happy to hear this Lisa! Add the dressing and stir to combine. I served the feta and some cooked chicken on the side to keep he vegetarians/and dairy free people happy. However, I am one of those cilantro haters, so do you have a good substitute for the cilantro in the dressing? Thanks ! Thanks for your comment! In a 1-1/2-quart saucepan combine quinoa and water. Its my dream Hes 15 months and he loves veggies and fruits, but he doesnt like yet salads. Great salad and organized recipe. Wow! Dressing was beautiful and didnt over do it, just for taste and texture. It's the perfect healthy side dish! This salad is perfect for a summer picnic or party, holds up well, and is a great combo of healthy and delicious. Your email address will not be published. I added some grilled chicken strips for my hubby, who does not believe a meal is complete without meat. Salads Subscribe The Two Peas & Their Pod Cookbook is here. Give your spinach a rough chop, this make it much easier to eat. I lived it even better next day! So happy to hear everyone enjoyed!! Nutritional information is always approximate and will depend on the quality of ingredients used and serving sizes. Your email address will not be published. I could do without the lengthy, repetitive narrative at the beginning and just get to the recipe. How to Make Mealtime Hassle Free! They didn't taste like walnuts, cashews, pistachios or pecans. This website uses cookies to improve your experience, you can opt-out if you wish. You can prep the quinoa, dressing, and all the veggies (minus the avocado) ahead of time and store them separately in the fridge. While the quinoa is cooking, make your cilantro lime dressing by adding the ingredients to a blender: cilantro, olive oil, lime juice, jalapeo half and salt and pepper. Delicious! So thrilled to hear this! Check out exactly how to cut an avocado safely. Sounds delicious! It was great last summer and its been so refreshing during our home bound days of 2020. That dressing is suer delicious. You can find me on instagram and pinterest too. STEP 3. If meal prepping, combine all the ingredients except for the avocado, and add when ready to eat. Its all tied together with a homemade cilantro lime dressing that youll want to put on everything. Green Goddess is a salad dressing, typically containing mayonnaise, sour cream, chervil, chives, anchovy, tarragon, lemon juice, and pepper. Quinoa has a sweet, almost nutty flavor. This website uses cookies to improve your experience, you can opt-out if you wish. It brings back a lot of memories from my childhood when I would pick strawberries from my grandmothers garden. My exhaustion hit in my final trimester after a very easy first 6 months, and boy did I feel it! Taste for salt and lime juice, and adjust as needed. Directions. When the quinoa is just about cool stir through all of the remaining ingredients with plenty of seasoning. Thanks for the recipeits a keeper!! 1,510 Ratings Save. This recipe uses fresh baby spinach leaves and cooked and cooled quinoa as a base. Notify me via e-mail if anyone answers my comment. Your email address will not be published. Thanks! I love quinoa! Perfect for a summer lunch. I just add the avo and the dressing as I go. When you are ready to serve the salad, put the arugula in a large bowl. Make sure to rinse your quinoa before you cook it. Healthy Salads. Theres a jump to recipe button at the top of the page , Just made this as a side dish to go with salt and pepper squid. With a few easy ingredient swaps, you can make this quinoa salad your own: Use pitted black olives instead of Kalamata. This looks amazing. So thrilled it was a hit . Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. . Grilling it would be delicious, too! That said, this Quinoa Salad lends well to additional protein being added; Id recommend leftover shredded rotisserie chicken a lemon-herb flavored rotisserie chicken if you can find it! I didn't get past the words cucumber and avocado in the recipe title and was like yum this will be delicious haha. This Quinoa Salad recipe is our all-time favorite! Hi, Friends! Method. Here are a few tips: Leftover dressing will separate and solidify a bit since olive oil solidifies at cold temperatures. Cant way to try others. Mar 17, 2023 - This healthy Greek Quinoa Salad is an easy-to-make, protein-packed, crowd-pleasing recipe filled with Mediterranean flavors. Beautiful avocado blueberry quinoa salad loaded with fresh corn, red onion, tangy feta, chopped pistachios, and tossed in a flavorful cilantro lime dressing. I would not think of this combo but it works so well and there is great texture, too! Avocado makes this so creamy. Tasty and healthy, who could ask for more! BTW when I was pregnant (ages ago--he turns 26 on Wednesday!) Glad you enjoyed. Out of these cookies, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. So if youre looking for a colorful, healthy salad why not give this onea try. Thank you, Chelsea, for a very fresh, tangy and all-round-delicious quinoa salad recipe. tricolor, white, red and black quinoa would all work, chicken stock or vegetable broth would also work, colorful baby bell peppers or 1 bell pepper, about cups, chopped or 3 stalks of scallions, crumbled (optional) or fresh mozzarella or crumbled queso fresco. Here you'll find my family's favorite recipes my two little boys and I have created together. This is a delicious and beautiful salad! This is amazing, delicious, and easy. So tasty and and filling. Weve shared so many variations on this Quinoa Salad throughout the years; the most popular being: Greek Quinoa Salad,Thai Quinoa Salad,Sweet Potato-Quinoa Salad, andCitrus Quinoa Salad. Next time, the only modification Id make is to add some roasted poblanos just because I like roasted poblanos in almost anything. So happy to hear that, Ana. One of the things Im trying to do is keep cooked quinoaon hand in the fridge. This website uses cookies to improve your experience while you navigate through the website. Together, the team tests more than 2,500 recipes, produces more than 2,500 food images, and creates more than 1,000 food videos each year in the state-of-the-art test kitchen. Place the quinoa in a strainer and rinse several times with cold water. I love the combination of ingredients, so flavorful. Thanks Emma! Big hit with our dinner guest! an elite cafemedia food publisher | Site by KC & A+A. The entire salad divided in 8 equal parts! I added raw chopped broccoli and used green onion instead of red. Yum! Thanks for your comment! Instead of quinoa, use farro or Israeli couscous. This may be the best salad Ive ever tasted absolute perfection! Pour 2 cups of water into a medium saucepan and bring to a boil. This salad is delicious on its own as main dish, or it makes for a wonderful side paired with different proteins and mains. Thanks for your comment! A great salad for a special lunch, packed with protein and nutrients. This is freaking amazing! I know how difficult it can be to make the PERFECT quinoa, but I have a tried and true method for making super fluffy. It was delicious. Try it youll love this recipe!! Second time making this salad batch this week and its only Tuesday night/Wednesday morning. Thankyou!! Oh wow, I love loaded salads so much. Have shared this with a bunch of friends. Cook for about 12-15 minutes until water has been absorbed and remove from heat. Hi, Im Geraldine. Not only is it such a nutritious salad, packed with good-for-you ingredients, but its also so incredibly flavorful! The lemon Dijon vinaigrette is drinkable. This post was originally published on June 7th, 2019, and republished on June 3rd, 2022. So next time youre prepping food for the week or preparing a dish with quinoa in it, cook up extra quinoa and use it straight from the fridge in this Quinoa Salad. Only thing I would have to eliminate due to a nasty food reaction would be the onion, sigh! Thanks for the recipe! Thanks for your comment! Glad it was enjoyed . Season with salt and pepper. I made a batch of the lemon vinaigrette and wondering how long it lasts for in the fridge? You are so sweet, Lokness! My dressing didnt blend up very well in my Vitamix, so next time Ill chop the jalapeno finely and add it to the salad, put more chopped cilantro in the salad, and whisk the other dressing inredients together. SO GOOD!! American cups and kitchen food scales are handy pieces of equipment to have in your kitchen as it means youll be able to make all of the different recipes on my blog. Hi Leanne! Parsleys a great sub . Post a photo on Instagram and tag #ambitiouskitchen. Thx so much Im inspired! While quinoa is cooking, whisk together the olive oil, balsamic vinegar, lemon zest, lemon juice, mustard, salt and pepper. Sign up below to get aFREE salad e-book with 5 of my verybest summer salad recipes, plus amazing salad-making tips and hacks that youll come back to time and time again! firm but still ripe avocado, sliced or diced, sweet corn (preferably fresh off the cob), Extra cilantro, pistachios, feta and red onion. 4 Ratings. Thanks for your note! . Step 3 Assemble Salad: Fluff the quinoa with a fork and add it to a serving bowl. I had all of the ingredients except the dijon mustard, My husband doesn like Dijon nor does he care for Quinoa. Please check your inbox to receive your free download! Cucumber and avocado just goes together so well in salads! fresh cilantro or flat-leaf Italian parsley, optional (this is about 1/3 of the bunch). These look absolutely delicious! And it tastes amazing. Im just that excited about food and flavors. How long will it stay good for when refrigerated? Prep Time 15 mins Mmmn cool as a cucumber here! Im taking it to my daughters tonight, where my sister is giving a yoga class! You can even wilt the spinach and eat this salad warm! I had a nice, uneventful weekend at home. I know that readers like to skip to the recipe card, but I recommend reading the blog post all the way through so that you dont miss any tips or substitution suggestions, to ensure that you have all the ingredients and equipment required and understand the steps and timings involved. Ready in 20 minutes with no cooking involved, this step-by-step recipe was written with kids in mind. Please note, that you can mix cup measurements with weighted measures, but never mix US customary/imperial (pounds, ounces, pints, etc.,) with metric (kilograms, grams, liters, etc.,). Quinoa makes such a great base for a more filling salad. Did not realize I needed to cool the corn. Delish! 4 green onions (scallions/spring onions), green part only (optional). Which yoga is new to me, but looking forward to seeing my troop! It does keep great. Such a good one for meal prepping , Glad I seen your post tryna eat and live a better life so I seen the avocado blueberry and quinoa salad it looked very good finally got around to making it loved it it smelled and tasted great something I will eat on a regular and I see other recipes I would like to try , Im so happy you loved it, Aaron!
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